Mushroom Recipes ♥ Alphabet of Vegetables

Mushrooms
Including Portobella (also Portabello) Mushrooms

[A Note from your "Veggie Evangelist": So yes, I know the mushrooms aren't actually vegetables. But fungi / mushrooms are so central to a healthy, plant-based diet that I choose to be expansive in my definition of vegetables for A Veggie Venture. After all, nobody questions calling tomatoes vegetables, even though they're really fruit. That's how I feel about mushrooms!]

THE BASICS
Early Greeks and Romans are thought to be among the first to cultivate mushrooms. There are literally thousands of varieties of this fungus. Mushroom size, shape and texture vary tremendously and colors can range from white to black with a full gamut of colors in between. The cap's texture can be smooth, pitted, honeycombed or ruffled and flavors range from bland to rich, nutty and earthy. The cultivated mushroom is what's commonly found in most U.S. supermarkets today. However, many people – including close friends of ours who belong to the Missouri Mycological Society! – school themselves in identifying and foraging edible wild mushrooms.

Read about Missouri's Thriving Mushroom Trade

Mushrooms for BREAKFAST
A Veggie Venture recipes
Baked Eggs with Ratatouille Vegetables 30min/45min – WW4 – PP6 – NetCarb13

Mushrooms in APPETIZERS
Kitchen Parade recipes
Easy Easy Grilled Mushroom Appetizer
Stuffed Mushrooms with Cauliflower & Smoked Gouda

Mushrooms in SALADS
Kitchen Parade recipes
Spinach Salad with Warm Bacon Dressing
Wild Rice Salad

Mushrooms in SIDE DISHES (HOT)
Kitchen Parade recipes
Grilled Vegetables in Foil
Make-Ahead Fresh Green Bean Casserole
Ratatouille
Spring Stuffing
Tourlou Tourlou (Greek Baked Vegetables)

A Veggie Venture recipes
Buckwheat with Mushrooms & Carrots 25min/45min – WW2 – PP3 – SP4 – NetCarb17
Carrots & Mushroom Ragout 20min/40min – WW1 – PP2 – SP3 – NetCarb10
Fennel, Leek & Mushroom Sauté 15min/15min – WW0/WW1/WW2/NetCarb5/6
Grilled Portobello Mushrooms 5min/15min – WW2
Kalyn's Roasted Asparagus & Mushrooms 10min/40min – WW1 - NetCarb2
Pioneer Woman's Broccoli Wild Rice Casserole 75min/2hrs – WW2/5 – PP3/6 – NetCarb12/25
Roasted Carrots & Mushrooms with Thyme 10min/40min – WW1 – PP2 – SP3 – NetCarb9
World's Best Green Bean Casserole 30min/45min – WW3 – PP3 – SP5 – FS4 – NetCarb9

Mushrooms in SOUP
Kitchen Parade recipes
Beef Barley Soup with Mushrooms
Chicken (or Turkey) & Wild Rice Soup
Low Fat Vegetable Soup
Mushroom Soup
Smoked Turkey Chowder

Mushrooms in SANDWICHES
A Veggie Venture recipes
Portobellos Broiled in Balsamic Dressing
Zucchini Mushroom Tacos 20min/25min – WW2 – PP3 – NetCarb12

Mushrooms in MAIN DISHES (VEGETARIAN)
Kitchen Parade recipes
Asparagus Whole Wheat Bread Pudding
Greens & Grits
Kitchen Stir-Fry

A Veggie Venture recipes
Carrot Loaf (Savory Carrot-Mushroom Pâté) 1hr/2hrs – WW1 – PP1 – SP2 – NetCarb3
Fennel Goulash 15min/45min – WW1/WW2 - NetCarb14/11
Oh Baby! Quinoa Pilaf with Raita 30min/50min – WW4 – PP5 – NetCarb18
Veggie Burritos with Cilantro Sauce 30min/30min – WW3 – PP4 – NetCarb19

Mushrooms in MAIN DISHES (WITH MEAT)
BEEF
Kitchen Parade recipes
Beef & Mushroom Stew
Spanish Stew with Roasted Pepper (Chilindron)
Pepper Steak & Mushrooms

CHICKEN
Kitchen Parade recipes
Black Beans & Rice Skillet Casserole with Smoked Chicken
Cashew Chicken Curry
Chicken à la King
Chicken Cacciatore
Sweet ‘n’ Hot Chicken
Tin Foil Chicken & Veggies

FISH & SEAFOOD
Kitchen Parade recipes
Sole with Mushrooms & Onions

A Veggie Venture recipes
Vegetable Coconut Curry with Shrimp 20min/35min – WW3 – PP5 – NetCarb9



A Veggie Venture is home of mushroom lover and "veggie evangelist" Alanna Kellogg and the
famous asparagus-to-zucchini Alphabet of Vegetables.
© Copyright Kitchen Parade 2005 – 2018

Alanna Kellogg
Alanna Kellogg

A Veggie Venture is home of "veggie evangelist" Alanna Kellogg and the famous asparagus-to-zucchini Alphabet of Vegetables.

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