Day 81: Tomato on Rye ♥

The first real tomatoes!It gets no simpler than this. It gets no better than this. It gets no easier than this.

When my nephew visited recently, his grandmother - his oma, a German war bride - sent along a basket of German goodies, black currant jam, Kevli crackers, chocolate and a loaf of rye bread.

Is this a 'vegetable'? I dunno. But today I called it lunch.

TOMATO on RYE
Active time: 5 minutes
Time to table: 5 minutes
Serves 4


8 thin slices heavy rye bread
Butter
1 tomato, sliced
Salt & pepper

Spread thin layer of butter on each slice. Top with tomato slice. Sprinkle liberally with salt and freshly ground pepper.

NUTRITION ESTIMATE
Per Serving: 244 Cal (36% from Fat, 10% from Protein, 54% from Carb); 6 g Protein; 10 g Tot Fat; 5 g Sat Fat; 33 g Carb; 4 g Fiber; 55 mg Calcium; 2 mg Iron; 426 mg Sodium; 20 mg Cholesterol, Weight Watchers 5 points

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