And now for this week's tip:
How to Eat More VegetablesTIP #8
Paint the plates with color. The most nutritious vegetables are bright- and deep-colored. Think the orange of sweet potatoes, the crimson of tomatoes, the claret of beets. Vegetables add verve and color to a plate, especially compared to cooked meat. Use the color to please the eye and inspire the appetite.
AND YOU? What about you, how does color affect your vegetable choices?
Coming next week!
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ALL THE TIPS How to Eat More Vegetables
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Many ThanksToday's photograph is courtesy of pathlost on Flickr. There's a recipe too!
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