And now for this week's tip:
How to Eat More VegetablesTIP#12
"No Time" is No Excuse. Thanks to reader Chris F. for this tip! Chris says she has only about 25 minutes for lunch, not enough time to crunch through a vegetable salad. So she buys bags of frozen broccoli and cauliflower, steams and purées them. For breakfast, she adds a spoonful to a morning smoothie, for lunch, she throws a scoop onto her salad.
The point here is not let "time" -- that is, "no time" since we all live busy-busy lives -- take charge. If it's a priority, there's time. And if it's not a priority? Well, that's okay. But if it is a priority? There's time.
AND YOU? What about you, would this tip work for you personally or perhaps for your children?
Coming next week!
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ALL THE TIPS SO FAR How to Eat More Vegetables
VEGETABLESPOTTING Recent Vegetable Recipes from Favorite Food Bloggers (updated almost every day)
How To Chime InReaders & Bloggers, Both: Here's how to participate, I hope you will!
Many ThanksToday's photograph is courtesy of ElvisEqualGod on Flickr.
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