Fennel Recipes ♥ Alphabet of Vegetables

Fennel
Also called Florence Fennel & Finocchio
Also called (incorrectly) Anise or Sweet Anise

THE BASICS
[FEHN-uhl] There are two kinds of culinary fennel. Both are aromatic and both have pale green, celerylike stems and bright green, feathery foliage. Florence fennel, also called finocchio, is cultivated throughout the Mediterranean and in the U.S. It has a broad, bulbous base and is treated like a vegetable. This is the fennel we find in grocery stores, the one that some people has a touch of "licorice" scent and flavor. Common fennel is the source of oval, greenish-brown fennel seeds.

Why to pick a "female" fennel

Fennel in SIDE DISHES (HOT)
A Veggie Venture recipes
Broccoli with Fennel 15min/25min – WW1
Fennel & Parmesan Gratin 10min/70-90min – WW0 – NetCarb4
Fennel, Leek & Mushroom Sautée 15min/15min – WW0/WW1/WW2/NetCarb5/6
Fennel Mashed Potatoes 15min/45min – WW2 – NetCarb21/22
Fennel Puree 15min/35min – WW1 – NetCarb14
Roasted Fennel 15min/75min – WW1/WW2 – NetCarb4

Fennel in SALADS
A Veggie Venture recipes
Asparagus & Edamame Salad 20min/50min – WW2 – NetCarb6
Fennel-Apple Salad with Orange-Zest Candied Black Walnuts 20min/20min – WW1/4 – PP2/5 – NetCarb17/24
Fennel & Blood Orange Salad 25min/25min – WW1 – NetCarb8
Insalata di Finocchio aka Fennel Salad 15min/15min-2hrs – WW2 – NetCarb3
Mark Bittman's "Salted" Chopped Salad 30min/30min – WW1 – PP1/2 – SP1/2 – NetCarb4/8
Roasted Fennel 15min/75min – WW1/WW2 – NetCarb4
Spring & Summer Sliced Salad 20min/20min – WW3 – PP5 – NetCarb14
Sun-dried Tomato & Fennel Salad 10min/10min – WW2 – NetCarb1

Fennel in SOUP
Kitchen Parade recipes
Salmon Chowder

A Veggie Venture recipes
Potato Soup 30min/90min – WW3 – PP4 – NetCarb18

Fennel in MAIN DISHES
A Veggie Venture recipes
Crustless Quiche with Roasted Peppers 30min/75min – WW3 – PP3 – NetCarb4
Farm Pie with Whole Wheat & Lard Crust 75min/2.5hrs – WW13 – PP14 – NetCarb30
Fennel Goulash 15min/45min – WW1/WW2 – NetCarb14/11

Fennel in SWEETS!
Candied Fennel Ice Cream Provencal 35min/3hrs



A Veggie Venture is home of fennel lover and "veggie evangelist" Alanna Kellogg and the
famous asparagus-to-zucchini Alphabet of Vegetables.
© Copyright Kitchen Parade 2005 – 2018

Alanna Kellogg
Alanna Kellogg

A Veggie Venture is home of "veggie evangelist" Alanna Kellogg and the famous asparagus-to-zucchini Alphabet of Vegetables.

Comments