And now for this week's tip:
How to Eat More VegetablesTIP #7
Move vegetables to the center of the plate. Both figuratively and literally. First, the figurative. When planning the week's menus, start with the vegetable, then plan the meal around it, as in, "Tonight we're having roasted asparagus. Let's see, that would taste great with roasted salmon." (Sound good? It is! This is a favorite spring recipe, Roasted Salmon & Asparagus, just 10 minutes hands-on time, no kidding.) Now the literal. Place a large portion of vegetables on the plate. Now squeeze on a little protein.
AND YOU? What about you, would moving vegetables to the center of the plate make a difference?
Coming next week!
Watch for a new tip each Saturday. Never miss a one! If you love vegetables, or would like to learn more easy ways to cook vegetables (plus these weekly tips), be sure to sign up for a free e-mail subscription.
ALL THE TIPS How to Eat More Vegetables
How to Eat More Vegetables: This Week's BloggersBook Review: Super Natural Cooking by Heidi Swanson from Joy's Book Blog
How to Eat More Vegetables from What Megan's Making
(note, Megan didn't contribute this but it's so good, I wanted to link to it)
How To Chime InReaders & Bloggers, Both: Here's how to participate, I hope you will!
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