Summer Squash Recipes ♥ Alphabet of Vegetables

Summer Squash
Including Yellow Squash, Zucchini (also called courgette), Pattypan Squash & Ridge Gourd
Including Squash Blossoms
See also Chayote (another summer squash)
See also

THE BASICS
Summer squash have thin, edible skins and soft seeds. (That's compared to Winter Squash whose skins are usually inedible. Think the difference between zucchini (a summer squash) and butternut squash (a winter squash). Summer squash can be eaten raw or with a brief cooking time while winter squash usually requires cooking. Did you know? There's a certain loveliness to squash blossoms, I call it the Miracle of Squash Blossoms.

Summer Squash for BREAKFAST
Baked Eggs with Ratatouille Vegetables 30min/45min – WW4 – PP6 – NetCarb13 ♥
Garden Eggs "Benedict" 20min/20min – WW5 – PP5 – NetCarb4 ♥
Light Summer Frittata 20min/30min – WW4
Toad in a Pattypan Hole 10min/20min – WW3 – PP4 – NetCarb4 ♥
Zucchini Muffins 25/50min – WW5 – NetCarb30

Summer Squash in APPETIZERS
No recipes yet, this is my reminder!

Summer Squash in SIDE DISHES (HOT)
Kitchen Parade recipes
Shredded Zucchini with Thyme ♥
Ratatouille ♥
Grilled Zucchini Kabobs ♥

A Veggie Venture recipes
Calabacitas 10min/20min – WW1 – PP2 – SP3 – FS1 – NetCarb8 ♥
Easy Cheesy Zucchini 15min/20min – WW2 – PP2 – NetCarb4 ♥
Easy-Easy Barely Roasted Zucchini & Yellow Squash 5min/30min – WW1 – PP1 – NetCarb2 ♥
Easy-Easy Roasted Zucchini 10min/40min – WW1 – PP2 – NetCarb6 ♥
Feta Stuffed Zucchini 20min/45-60min – WW2/WW3 – PP2/PP3 – NetCarb3/7 ♥
Fried Zucchini Sticks vs Baked Zucchini Sticks 15-25min/25-40min – WW5/5 – PP5/3 – NetCarb14 ♥
Grilled Pattypan Squash 2min/25min – WW0
Quick Pattypan Squash 10min/10min – WW0 – NetCarb3 ♥
Roasted Zucchini with Feta 12min/55min – WW2 – PP2 – SP3 – FS2 ♥
Roasted Zucchini with Lemon 10min/40min – WW1 ♥
Roasted Zucchini with Orange & Lemon 15min/45min – WW1 - NetCarb4 ♥
Shredded Zucchini with Thyme 10min/25min – WW1 – PP2 – NetCarb 3 ♥
Simple Pattypan Squash with Squash Blossoms 5min/15min – WW0 - NetCarb2 ♥
Smothered Yellow Squash 10min/30min – WW2
Stacked Ratatouille 15-30min/40-60min – WW3 – PP3 – NetCarb4 ♥
Stuffed Pattypan Squash 30min/60min – WW3 - NetCarb7 ♥
Stuffed Zucchini Boats 20min/30min – WW4 – PP4 – NetCarb7 ♥
Yellow Summer Squash Casserole 30min/60min – WW5 – NetCarb6 ♥
Zucchini Fritters 30min/45min – WW3 – PP3 – NetCarb7 ♥
Zucchini Moons with Mint & Parsley 10min/25min – WW1 – NetCarb3 ♥
Zucchini Ribbons 5min/15min – WW0 – NetCarb3 ♥
Zucchini Timbale with Cheese (Crustless Zucchini Cheese Pie) 30min/2hrs – WW3 – PP4 – NetCarb7 ♥
Zucchini with Tomatoes & Cheddar 5min/10min – WW1 ♥

Summer Squash in SALADS
Chilled Zucchini Noodle Salad with Pesto, Sweet Corn & Sun-Dried Tomato 15min/2hrs – WW3 – PP4 – SP4 – FS2 – NetCarb17 ♥
Israeli Couscous Salad with Yellow Squash & Sun-Dried Tomatoes 15min/2hrs – WW2 – PP3 – NetCarb18 ♥
Quinoa Salad with Zucchini & Lemon 15min/25min – WW0 – PP1 – NetCarb3 ♥
Simple Zucchini Ribbon Salad 15min/15min – WW1 – PP2 – NetCarb4 ♥
Spiral Zucchini Noodle Salad with Homemade Catalina Dressing 15min/15min – WW2 – PP2 – SP3 – NetCarb6 ♥
Tomato & Zucchini Salad 10min/10min – WW1 – PP2 – NetCarb6 ♥
Zucchini Carpaccio 15min/15min – WW2 – PP2 – NetCarb1 ♥
Zucchini Lemon-Honey Salad 10min/10min – WW1 – NetCarb5 ♥
Spiral Zucchini Noodle “Zoodle” Greek Salad 30min/60min – WW2 – PP2 – NetCarb5 ♥

Summer Squash in SOUP
Kitchen Parade recipes
Low Fat Vegetable Soup ♥

A Veggie Venture recipes
Chilled Zucchini Soup Shooters 15min/4hrs – WW2 – PP2 – NetCarb3 ♥
Cream of Zucchini Soup 35min/75min – WW2 – PP3 – NetCarb11 ♥
Curried Corn Chowder with Coconut Milk 25min/60min – WW4 – PP5 – SP8 – FS3 – NetCarb17 ♥
Easy Sweet Pepper Soup 15min/30min – WW1 ♥
Homemade Minestrone Soup 35min/1hr – WW2 – PP3 – NetCarb18 ♥
Italian Wedding Soup 20min/50min – WW1 – PP3 – NetCarb13
Summer Vegetable Stew 35min/40min – WW1 – PP1 – NetCarb8 ♥
Tuscan Vegetable Stew 20min/60min – WW1 – PP1 – NetCarb7 ♥
Yellow Squash Coconut Soup 30min/90min – WW2 – PP3 – NetCarb11 ♥
Yellow Squash Soup with Spinach: Early Autumn Leaves in Soup 25min/40min – WW1 – PP2 – SP2 – NetCarb8 ♥
Weight Watchers Italian Zero Points Soup 40min/55min – WW0 – NetCarb7 ♥
Weight Watchers Mexican "Zero Points" Soup 40min/60min – WW0 – PP1 – SP1 – NetCarb6 ♥
Weight Watchers Zero Points Garden Vegetable Soup 20min/75min – WW0 – PP1 – SP1.5 – NetCarb6 ♥

Summer Squash in MAIN DISHES
Kitchen Parade recipes
Balkan Summer Sausage Stew ♥
Ratatouille Omelettes ♥
Salmon with Pesto Zucchini Noodles & Warm Tomatoes ♥

A Veggie Venture recipes
Armenian Vegetable Stew 45min/24hrs – WW1 – PP1 – NetCarb7 ♥
Crustless Quiche with Greens & Garden Vegetables 35min/60min – WW3 – PP4 – NetCarb6 ♥
Garlicky Zucchini Noodles with Leftover Lobster 15min/15min – WW4 – PP5 – NetCarb8 ♥
Greek Zucchini Pie 40min/1hr-40min – WW6 – NetCarb16 ♥
Pasta with Zucchini Noodles, Ricotta & Basil Pesto 20min/30min – WW4 – PP5 – SP7 – NetCarb17 ♥
Eight-Ball Stuffed Zucchini 20min/40min – WW5 – PP7 – NetCarb30 ♥
Potato & Ridge Gourd Curry 35min/90min – WW3 – PP5 – NetCarb30 ♥
Roasted Salmon with Garden Hash & Creamy Avocado Sauce 30min/40min – WW6 – PP7 – SP8 – FS5 – NetCarb10 ♥
Smoked Scallops with Zucchini Ribbons 20min/30min – WW2 – NetCarb6 ♥
Veggie Burritos with Cilantro Sauce 30min/30min – WW3 – PP4 – NetCarb19 ♥
Zucchini Pizza with a Twist 20min/45min – WW5 ♥

Summer Squash in SANDWICHES
A Veggie Venture recipes
Courgette (Zucchini) Quesadillas ♥
Zucchini Mushroom Tacos 20min/25min – WW2 – PP3 – NetCarb12 ♥

Summer Squash in CANNING & PRESERVES
A Veggie Venture recipes
Zucchini Relish 2hrs/6hrs ♥
Homemade

Summer Squash in SWEETS!
A Veggie Venture recipes
Chocolate Zucchini Cake
Chocolate Zucchini Cake with Orange 30min/90min – WW5 – PP6 – NetCarb36 ♥
Zucchini Pumpkin Bread 15min/overnight – WW4 – PP5 – NetCarb23 ♥

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A Veggie Venture is home of summer squash lover and "veggie evangelist" Alanna Kellogg and the
famous asparagus-to-zucchini Alphabet of Vegetables.
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